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  • Protect yourself from influenza: key information for flu season 

    Protect yourself from influenza: key information for flu season 

    Viruses that cause influenza, also known as the flu, are contagious respiratory infections. When an infected individual coughs, sneezes, or speaks, the disease mainly spreads by droplets. The flu can…

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  • Grilling for Good Health: Delicious and Nutritious Grilling Ideas for Seniors

    Grilling for Good Health: Delicious and Nutritious Grilling Ideas for Seniors

    At ClearMedica, we deeply understand the importance of nutrition in maintaining optimal health, especially as we age. With this understanding, we’ve meticulously curated a collection of mouthwatering…

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  • ClearMedica’s Guide to Traveling Well with Chronic Conditions

    ClearMedica’s Guide to Traveling Well with Chronic Conditions

    Traveling with chronic conditions can be challenging, but seniors shouldn’t let it stop them from exploring. With careful planning, they can enjoy worry-free journeys. Here are some helpful travel…

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  • The Key to Staying Healthy: Prevention is Better Than Cure

    The Key to Staying Healthy: Prevention is Better Than Cure

    The old saying “prevention is better than cure” is essential in today’s changing healthcare world. Benjamin Franklin said this way back in 1736, and it’s still true today. It…

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  • Guide to Skin Protection with ClearMedica Primary Care PC, Dr. Gonzalez

    Guide to Skin Protection with ClearMedica Primary Care PC, Dr. Gonzalez

    Dr. Gonzalez, founder of ClearMedica Primary Care in Brandon, shares essential tips for nurturing vibrant and healthy skin in the warmer months. The unforgiving heat of Florida summers can take a toll…

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  • Eating Well, Living Well: ClearMedica’s Approach to Nutrition

    Eating Well, Living Well: ClearMedica’s Approach to Nutrition

    Good health starts with good nutrition. At ClearMedica Primary Care, we know your eating dramatically affects your feelings. That’s why we’re here to help you make better food choices and…

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